One-Pan Garlic Tomato Chicken is so simple and delicious.
Preparo
45 minutos
Serve
4 pessoas
Dificuldade
Fácil
Ingredientes
600 gramas de chicken thigh
Black Pepper a gosto
Salt a gosto
Flour a gosto
Olive oil a gosto
1 unidade de onion
3 unidades de cloves garlic
1/4 xícara de white wine
1 colher de sopa de tomato sauce
1 xícara de chicken stock
1 unidade de tomato
Oregano a gosto
Pickled olives a gosto
1 unidade de peeled lemon
Basil a gosto
4 xícaras de chicken stock
1/2 xícara de corn grits
1 colher de sopa de butter
1/2 xícara de parmesan cheese
Chieves a gosto
Como fazer
Passo 1
Season the chicken with salt and pepper on both sides. Then pass the chicken in the flour.
Passo 2
Heat a large skillet over high heat, add the oil, add the chicken breast, cook until golden brown on both sides. Transfer to a plate.
Passo 3
In the same skillet, add the chopped onion, sauté until fragrant, add the chopped garlic and mix. Add the black pepper, salt, wine, tomato sauce, chicken stock, chopped tomato and sauté.
Passo 4
Then add the chicken to the skillet. Cook for 7-8 minutes.
Passo 5
After boiling add the oregano, olives, lemon, basil and mix well.
Passo 6
Boil 4 cups salted chicken stock in a large pot. Pour the corn kernels gently into the pot, stirring it simultaneously. Turn down to low heat and cook for 30 minutes. (Stir once every 5 minutes)
Passo 7
Turn off the burner and add 1 tbsp butter, parmesan Cheese and mix.
Passo 8
Place the polenta and chicken on the plate. Finish with chives to taste.
